After two months, I’m stalled. 20 lbs lost then–blammo! nuttin. Stupid diet. Stupid 50 year old metabolism. Of course, I’m an idiot. I haven’t discussed this with my doctor, I have only done minimal internet research on this diet and I’m not measuring or weighing my food. I only go to the gym once a […]Read more "Yeah, I’m on the Keto diet. So What?"